I have decided to make a change. A BIG ONE!! I am going to give my family a makeover. By October 1st, 2015 - one year from now my family will be living a more natural life. There is going to be three parts to this challenge.
First, we are going to take a more holistic approach to health. We are going to incorporate DoTerra essential oils into our lives. We are going to try out the oils and their claims and share the results. I am going to not only use the oils for medicinal purposes. I want to try it for things like skincare, sunscreen, bug spray, deodorant ect... We truly are looking to remove chemicals, preservatives and environmental toxins. I have to admit that I am extremely excited about this. I have been doing my homework for a while. I also was able to see essential oils at work with a family member. I can't wait to explore all of the options and really see what changes we can make that are simple but extremely impacting.
Second part to this challenge is leaving a smaller environmental footprint. I am going to try and incorporate more ways to recycle as well as be more environmentally conscience. This could include things we buy as well as things which are consumed.
The third part to this challenge is to makeover how we eat. Eliminating toxic foods and replace them with healthy alternatives. I am already blessed with an eight year old who makes pretty good food choices. I want to challenge his range of foods he enjoys and expose him to some great healthy options.
Now, before I sound like I am about to go crazy, understand that we as a family understand everything in moderation causes success. I am sure there will be challenges, setbacks and obstacles to overcome. We are excited as a family to try new things that may be good for us, delicious and contribute to healthier, happier lives.
I am hoping through this blog I can share my experience as well as hear from many of you about your successes and struggles.
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